Category: Uncategorized
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INTENTIONAL LIVING
Research has shown that taking sometime to reflect, review your day to day activities, achievement as a routine, makes you more organised, more confident about yourself. This is because you get to see and acknowledge the small steps you are taking, recognise growth and how you are able to overcome challenges. At smarther, we believe…
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HOW ARE YOU FARING?
We are more than halfway gone through the month of June and I must confess that I get a bit confused about life especially with the recent happenings around the world. Weeks back, I fell ill and just wanted to be alone and get away from work, people and technology. Unfortunately, the pandemic has not…
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JUNE CHALLENGE
Hi and welcome to the month of June! Its been an interesting and beautiful year despite the global challenges and I am optimistic that things will become clearer and better as we go through the year. We are almost halfway through he year! It rained heavily this morning in Abuja, Nigeria and I think that’s…
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WEBINAR ALERT
Hi friends, Join me and my wonderful friends to discuss how goal setting can contribute to growth. We speak of growth in terms of career, spiritual, financial, business and otherwise as it concerns positive change. This topic should give you ideas on how to creatively set goals for the coming month and guide you on…
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MAY CHALLENGE: REVIEW
On the first day of month of May, I threw a challenge to my friends and family. I had planned to do the challenge alone as usual but I wanted an opportunity to check on friends, receive some form of feedbacks on self care and to share some lessons too. The challenge for the month…
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Good To Be Back!
So its been almost eighteen months since my last post on my blog and its something that just happened. I was battling with content, crazily distracted by my 9-5 as in, most days I would just want to go to bed almost immediately. Overwhelmed with demands and I just couldn’t figure how to keep the…
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2019 Smart Woman Life Planners
Hey and I hope you are doing great. The present year has been one filled with learnings. We have tested the waters, got tremendous feedbacks on the Planner; a lot of successes and some challenges; in situations where our clients are not familiar with life planning and goal setting. The 2019 SWLP is no joke!…
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Looking for Nigerian recipes for kids? Look no further!
Place your order here or get copies at the Nutritious Food Fair in Lagos hosted by Harvest Plus.
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Providing Adolescent Nutrition Education
One of my favourite things to do is to talk about nutrition and how it affects our future and especially development. To an average individual, nutrition is simply food but to me, nutrition is more than just food; it is quality, quantity, care, access, knowledge, status, lifestyle and more. It is an indicator for wealth.…
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