Category: nutrition
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STEAMED PLANTAIN WITH SPINACH AND BEEF STEW
Hey Lovelies, How body? I had planned to put this up weeks ago but that evil spirit called ‘procrastination’ did not leave me alone. Anyway, here it is oh boiled plantain with spinach and beef stew. I say beef with a lot of guilt in my mind. To be sincere, I have tried to keep…
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14 DATA ON NUTRITION THAT SHOULD MAKE US SHOUT ‘HELL NO!"
Hey Lovelies, I had a busy week at work this week and I had some blog postings to put up but I seriously needed to focus because my career depended on the output and at some point I almost gave up trying but guess what…I conquered it and here I am smiling like jollof rice.…
