Category: fitness
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4 Things I do to Keep in Shape
I have found that I actually get nervous and really anxious whenever my birthday is close. Its not that I am not grateful for my life and the add ons, its just that I am usually overwhelmed reviewing my entire life’s struggles, blessings and strengths. If there is one thing I say to myself every…
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5 TIPS ON HOW YOU CAN FIND TIME TO WORKOUT
The only time I leave my home to workout is on Saturdays even though my weekends are usually packed with activities. Almost all my friends I have asked to workout with me complain of “being busy” as an excuse. I have found out that it is only during my workout sessions that I am least…
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