Category: fitfam
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5 TIPS ON HOW YOU CAN FIND TIME TO WORKOUT
The only time I leave my home to workout is on Saturdays even though my weekends are usually packed with activities. Almost all my friends I have asked to workout with me complain of “being busy” as an excuse. I have found out that it is only during my workout sessions that I am least…
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WHYTE’s WEEKEND: ON 16 DAYS OF ACTIVISM, SUGAR BELLY, SUNDAY LUNCH AND MY THOUGHTS FOR THIS WEEK
Hey Everyone!Is anyone enjoying the harmattan? I am so loving the weather and my skin is looking good; less bumps and a brighter complexion and the fact that I just apply Shea Obsession: Body butter on my skin every morning and no worries for the rest of the day, IT WORKS and I am happy.I…
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14 DATA ON NUTRITION THAT SHOULD MAKE US SHOUT ‘HELL NO!"
Hey Lovelies, I had a busy week at work this week and I had some blog postings to put up but I seriously needed to focus because my career depended on the output and at some point I almost gave up trying but guess what…I conquered it and here I am smiling like jollof rice.…
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