Category: exercise

• 5 TIPS ON HOW YOU CAN FIND TIME TO WORKOUT

  

  The only time I leave my home to workout is on Saturdays even though my weekends are usually packed with activities. Almost all my friends I have asked to workout with me complain of “being busy” as an excuse. I have found out that it is only during my workout sessions that I am least…

  jaynewhyteonline

  December 8, 2017

  exercise, fitfam, fitness, Uncategorized

• HEALTHY WEEKEND TIPS FROM ME.

  Hello everyone! Happy New Month and I hope you all had a swell weekend. It was a long weekend because of the May 1st, Worker’s Day but was also boring; the unbearable heat, the fuel scarcity with no end in sight, power failure and FLU! I caught flu and I am not happy about it.…

  jaynewhyteonline

  May 4, 2015

  exercise, oats, Rice and stew for kids, weekend