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5 Lessons in Self Esteem That I am Teaching my Kids
Growing up wasn’t easy for me; I was skinny because I didn’t like to eat (eating was stressful and then I had a childhood dream of being a model or a Princess like Princess Diana), I didn’t care and I was called names. Later in my teens and then at the University, I didn’t care,…
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Top 5 Lunch Box Tips and Ideas
One of the things I will miss when my kids leave primary school is packing their lunch boxes. Waking up as early as 4:30am to prepare meals or snacks for Prince and Princess is something I dread so much but hey! I get to remind myself that someday it will all go away whenever I…
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6 Ways to Design Your Day
Start your day with an inspiration: Start your day by writing down what really inspires you. You could also put down a verse that speaks to your heart from the Bible or a quote from someone. Make a small list: Get a sheet of paper and put down your thoughts onto paper.Write down what…
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5 TIPS ON HOW TO MANAGE FUSSY AND PICKY EATERS
I am a mom of two children age nine and seven who are picky and myself who is extremely picky as I do not hide it at all. People who know me say I am very picky and careful with what I eat and drink and so with the kids being picky, the apple did…
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5 WAYS TO GET YOUR KIDS TO EAT BEANS AND OTHER KINDS OF FOOD
Hiya!We all know how difficult it is for kids to just love to eat beans. Once they find out that they are having beans for lunch or dinner, they start to cry, throw tantrums and feel like their world is about to end. I have put together the following tips towards ensuring that your child/children…
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COOKING WITH JAYNE: STEAMED PLANTAIN WITH SPINACH AND MACKEREL SAUCE
For 4 servingspreparation time: 30 minutes. Ingredients 4 medium size unpeeled ripe plantain, cut pinch of salt (optional) 5 medium size fresh tomatoes, blended2 small fresh peppers, blended 1 teaspoon of coconut oil A handful of spinach, cleaned and choppedA handful of scent leaves, cleaned and chopped 1 small onion bulb, diced2 medium size mackerel,…
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COOKING WITH JAYNE: GARLIC MACARONI WITH PRAWNS TOSS
Hiya! If you follow me on Instagram, this recipe would not be new to you as it was posted some time ago but I didn’t post it on my blog. The day I made this meal, I didn’t have any left over stew or tomatoes in my kitchen so I opted for a simple tasty…
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COOL IDEAS FOR SCHOOL LUNCH FOR KIDS
Hey Everyone! Summer is officially over and we are grateful! The fun things about the summer holiday was that I was able to sleep longer, try new recipes and include new co-curricular activities for the kids (and myself). During school year, I would get up in the mornings at 4am but during the holidays, I…
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COOKING WITH JAYNE: GIZZARD PEPPER SOUP WITH YAM
Its been raining in the city of Abuja and I all I can think of taking some time off work and just lie in bed but that’s not happening any time soon. I registered for dance classes last weekend and it was so much fun and three days after, I can hardly laugh, walk and…
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EVERYTHING IN A NUTSHELL
Everything Nuts! From the tastiest peanut butters, purest coconut oil to the luxurious shea butter fit for kings, queens, princesses and princes. Follow online on our Facebook page and Instagram for our latest inventions, updates on products and how to get the best from everything in a nutshell.
Jayne Whyte's Portfolio
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Jayne Whyte's Portfolio 