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FINGER LICKIN’ UZIZA AND OKRO SOUP FOR EVERYONE
Hey Everyone, Officially, I am the queen of okra soup and nobody’s gonna take that crown off my head anytime soon. I just LOVE okra! It is very safe, can be eaten with anything and by everyone. It is always a winner for me especially, those days when you are so tired and you can’t…
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HOW TO INCORPORATE VEGGIES IN YOUR KIDS MEALS, NUTS IN CEREALS AND BIBLE VERSE FOR THE WEEK
Hey Everyone, How are you doing? I trust you all are doing great. This year has gone by so fast and I cannot believe it is August already…Time does really fly. Though it has been an amazing year for me and my family I hope it has been great for you too. My kids are…
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2016 WORLD BREASTFEEDING WEEK MESSAGE
Culled from WHO and UNICEF Joint Message Breastfeeding: A Key to Sustainable Development There is a reason why virtually every country around the world observes World Breastfeeding Week every year: Breastfeeding is one of the most effective — and cost-effective — ways to save and improve the lives of children everywhere, yielding lifelong health benefits…
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BOILED CORN AND ROASTED PEARS
It’s been raining like cats and dogs and well, I love when it rains at night because I get to sleep well….though it is a luxury of some sort since it rains mostly when its time to go to work or during the day….really annoying. But hey! I love the season because its food season….fruits,…
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NUTRITION REPORT ON PERIWINKLES
In Nigeria we call this nutritious edible creature ‘Periwinkle’ or ‘Isam’ and the scientific name is ‘Littorina littorea’ I was watching a documentary on SPICE TV DSTV I97 and there was this cultural festival celebrated in Calabar; South Southern part of Nigeria with their cultural clothing inspired by the periwinkle. I love Periwinkle! it is…
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ADORABLE SIX MONTHS OLD BEATS MALNUTRITION
Amazing what the the Ready to Use Therapeutic Food (RUTF) can do to a baby. This is the photo of Falmata, a six months old baby who was diagnosed with Severe Acute Malnutrition some months back and consequently, was treated and fed with RUTF at the IDP camp in Bama, Borno state. In the second…
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WHYTE’S SUNDAY BEST: MAKEOVER, GINGER SPICED JOLLOF RICE AND A BIBLE VERSE THAT TURNS ME ON
Hey Everyone, Woke up late Sunday morning. I didn’t think that I would oversleep but I did and I feel very shameful. I don’t usually over sleep but I did and I guess I was too tired….tired to the bones, muscles. I think I dreamt….very funny dream like that…I hope it is not malaria. Kids…
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WHYTE’S STYLE: BEANS AND CORN PORRIDGE
Hey Everyone, I love corn! And when it is corn season, my mind, my body and spirit are just TOGETHER. Lol. There are so many dishes to prepare with corn or to eat with corn and they just go well. Nothing is impossible with fresh corn, nothing. I got some fresh corn from a local…
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PHOTO SPEAK: POOR FEEDING PRACTICES
Yesterday, I stopped by the roadside to buy some fresh corn…you know corn is in season right? Anyway, I saw this lovely young woman I imagine she is a local (Gbagi) sitting on what looked like a stone beside her was her baby I think should be less than year. She was feeding her baby…
